Monday, August 2, 2021

Easiest Way to Cook Perfect Red kidney bean soup with smoked ham

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Red kidney bean soup with smoked ham

Before you jump to Red kidney bean soup with smoked ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to red kidney bean soup with smoked ham recipe. To make red kidney bean soup with smoked ham you only need 18 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Red kidney bean soup with smoked ham:

  1. Take 400 g of red kidney beans.
  2. Get 300 g of smoked ham, cut to small pieces.
  3. Get 3 tbsp of oil.
  4. Prepare 2 tbsp of flour.
  5. You need 1 tsp of paprika powder.
  6. Take 1 of small onion.
  7. Get 2 cloves of garlic.
  8. Get 2 of large carrots.
  9. Provide 2 of large parsnips.
  10. Take of salt (bear in mind the ham is already salted).
  11. Use of pepper.
  12. Prepare of chilli (optional).
  13. Use of sour cream (optional).
  14. Get of For the pasta:.
  15. Provide 1 of egg.
  16. Prepare of flour.
  17. Provide pinch of salt.
  18. Use pinch of turmeric.

Instructions to make Red kidney bean soup with smoked ham:

  1. In a large saucepan soak red kidney beans in cold water 6 -8 hours or over night. In the same water boil the beans gently until half cooked, then add the smoked ham, and sliced vegetables. Simmer until almost cooked. In the meantime prepare your pasta. Combine flour, egg, pinch of salt, and pinch of turmeric and Knead it into a firm dough. Grate the pasta (sprinkle with flour often so it won't stick), spread out on a towel or plate, and let it dry..
  2. Finely chop onion and crush garlic fry both in oil until golden, then add flour and stir continuously for a minute or two be careful not to burn it. Remove from heat and sprinkle with paprika powder, add a little water and pour it into the boiling soup. Let it simmer gently for 5-10 minutes, by this time the soup is cooked. Next, add the pasta and cook until pasta is soft. Season to taste add chilli if like it hot and serve with a little sour cream (optional) and sliced bread roll. Enjoy..

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