Saturday, August 7, 2021

Recipe: Delicious Chilli Con Carne

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Chilli Con Carne

Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Healthy eating helps bring about a feeling of well being. When we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This can be a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack many people ignore. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. You can't beat yogurt whenever it comes to a healthy snack though. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It's an easy way to reduce sugar while still enjoying a delicious snack.

A large selection of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to chilli con carne recipe. You can have chilli con carne using 19 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chilli Con Carne:

  1. You need 500 grams of minced (ground) beef.
  2. Take 1 of large red onion, finely chopped.
  3. Take 4 cloves of garlic finely chopped.
  4. Take 1 tsp of chilli powder.
  5. Use 2 tbsp. of smoked paprika.
  6. Take 1 of whole red chilli.
  7. Get 1 tbsp. of ground cumin.
  8. Provide 1 tbsp. of ground coriander.
  9. You need 1 tsp of sugar or sweetener.
  10. Use 1 tin of red kidney beans.
  11. Take 1 tin of chopped tomatoes.
  12. Get 1 tbsp. of tomato puree.
  13. Prepare 1 tbsp. of marmite or beef bouillon.
  14. Provide of x 2 stock cubes in 300 ml of hot water.
  15. Prepare 100 gram of dark high cocoa solid chocolate (optional).
  16. Prepare of Fresh Coriander and handful roughly chopped.
  17. You need 160 gram of plain or pilau rice.
  18. You need 1 of juice of a lime.
  19. Take of Large sprinkling of Salt and Pepper.

Instructions to make Chilli Con Carne:

  1. Using a large frying pan or pan, place on a high heat, add the beef and break it up stirring it well so that it browns. Next add the spices and chilli place into the minced beef, give it a stir so that the heat releases the flavours. Throw the onion, garlic and stir well..
  2. Once the onions have softened, add the tomatoes, hot beef stock, marmite, red pepper and kidney beans..
  3. Leave to simmer for 30 – 40 minutes or even longer if you have time. Boil the rice as per packet instructions. Once it has thickened at the chocolate and mix in well. Roughly chop the coriander to add to the rice and to garnish. Squeeze lime onto the rice to serve. Its now ready to serve. Enjoy !.
  4. .

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